The open heart, although it will feel pain when appropriate, is rewarded with joy and bliss.

The 3rd or solar plexus chakra is the center of personal power.

When you’re grounded you have full access to all your talents.

Energy Medicine helped Jasmine realize her own power and understand how to use it.

Here are seven practical things you can do on your own to help energetically stimulate and clear your chakras!

World peace through gratitude. So simple, yet so perfect.